Always important to promote the Feldenkrais Method® and to spread the good news that even though until now you didn't find any solution for you problems with this system you can stop searching for it and discover the power that our brain has to recover and to change our life!
Dr. Weil often recommends trying the Feldenkrais Method for the treatment of any kind of neurological injury or insult, especially since it claims success in training the nervous system in developing and utilizing new pathways around areas of damage.
Our nervous system senses fine differences best when the level of stimulation is small. Sensing these differences creates the most potent and lasting neuromuscular change appropriate to the individual, and it's why there's a strong emphasis on movement quality (light, easy, soft, slow, smooth) over quantity (we don't do many rote repetitions or use...
